Pilates focuses on strengthening muscles, lower back, pelvic floor, hips, glutes, and abdominals through a series of exercises. These exercises are sure to sculpt your muscles and give your body a lean look. Likewise, Pilates can improve your posture as stretching is a vital part of this exercise. This low-impact exercise burns fat and helps you shed calories and is great for any age or body.

**YOU MUST BRING YOUR OWN MAT AND 3 LB WEIGHTS**

DATES/REGISTRATION LINKS:

• Class Dates: December 2nd - December 23rd  (Click on link to register)  

TIME:

•  5:30 to 6:30 pm 

COST:

• $40 in district   
• $55 out of district

LOCATION:

• Recreation District Community Room, 575 Ash Street.

REGISTRATION DEADLINE:

• Registration Ends:  December 1st